At Amity Health, our multidisciplinary team in Scarborough specializes in diagnosing and treating a wide range of physical conditions. Whether you are recovering from a sports injury, dealing with chronic discomfort, or looking to improve your daily mobility, our expert physiotherapists, chiropractors, and massage therapists are here to help you move and feel your best.

Explore our core treatment areas below to learn how we can support your recovery:

1. Back Pain and Lower Back Pain

Lower back pain can stem from muscle strains, disc issues, or poor spinal alignment, making everyday movements a challenge. Our targeted physiotherapy and chiropractic care in Scarborough focus on relieving acute discomfort, strengthening core stabilizers, and restoring full spinal function.

2. Neck Pain and Stiffness

From "tech neck" caused by long hours at a desk to sudden whiplash, neck stiffness can severely impact your quality of life. We use a combination of manual therapy, postural retraining, and corrective exercises to release tension and restore pain-free neck mobility.

3. Headaches and Migraines

Many chronic headaches and migraines originate from tension in the neck, shoulders, and upper back. Our multidisciplinary approach targets these underlying musculoskeletal triggers to help reduce the frequency, intensity, and duration of your headaches.

4. Plantar Fasciitis and Foot Pain

Sharp heel pain with your very first steps in the morning is a classic sign of plantar fasciitis. We provide comprehensive foot pain treatments, including shockwave therapy, soft tissue release, and custom orthotics recommendations to support your arch and heal the fascia.

5. Sciatica and Nerve Pain

Sciatica causes sharp, shooting pain, numbness, or tingling that travels from the lower back down the leg. Our team helps decompress irritated nerves through specialized spinal adjustments, targeted stretches, and nerve-gliding techniques.

6. Tendonitis and Repetitive Strain Injuries (RSIs)

Whether caused by typing, manual labor, or athletic overuse, tendonitis leads to painful inflammation in the tendons. We utilize advanced modalities like shockwave therapy alongside progressive loading exercises to accelerate tendon repair.

7. Posture-Related Pain

Modern desk jobs and prolonged sitting take a heavy toll on spinal alignment and muscle balance. We help you correct postural imbalances through ergonomic guidance, targeted strengthening, and spinal realignment to eliminate chronic aches.

8. Shoulder Pain and Rotator Cuff Injuries

The shoulder's incredible range of motion makes it vulnerable to strains, impingements, and rotator cuff tears. Our rehabilitation programs focus on stabilizing the shoulder joint, restoring rotator cuff strength, and improving overhead mobility.

9. Sports Injuries (Ankle Sprains and Achilles Tendon Injuries)

From rolling your ankle on the basketball court to pushing through an Achilles tendon strain, sports injuries need expert care. We deliver dynamic sports rehabilitation plans to safely reduce swelling, rebuild strength, and get you back in the game.

10. Balance and Mobility Issues

Difficulty with balance or reduced mobility can increase the risk of falls and limit daily independence. Our specialized physical therapy programs focus on improving core stability, gait mechanics, and proprioception for safer, more confident movement.

11. Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder causes progressive stiffness and severe restriction in your shoulder's range of motion. We use gentle joint mobilizations, stretching protocols, and therapeutic modalities to gradually break down scar tissue and restore joint freedom.

12. TMJ / TMD Jaw Pain

Jaw clicking, locking, and facial tension caused by temporomandibular joint disorders can make eating and speaking painful. Our therapists use targeted myofascial release and jaw mechanics retraining to relieve tension in the jaw, neck, and face.

13. Wrist & Hand Pain (Carpal Tunnel Syndrome)

Numbness, tingling, and weakness in the hand are frequently caused by nerve compression or repetitive wrist strain. We offer conservative management strategies, including splinting guidance, soft tissue therapy, and ergonomic adjustments to relieve carpal tunnel symptoms.